Hope Springs Wellness

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As a certified Yoga Instructor, I am dedicated to the mind, body, spirit connection. I teach traditional Hatha Yoga, meditation and breath work. Keeping our mind focused on the here and now.

Prenatal and Motherhood Yoga are two of my passions. Helping women to focus on their own bodies, and doing so with love.

Holistic Nutrition, Aromatherapy and Reiki are just a few of the modalities used to assist my clients along their path to wellness. The b0dy has an amazing ability to heal itself in many instances. Naturopathy is meant to compliment traditional medicine, and does not take the place of your primary physician.